What is Life Coaching?

A life coach is a broad term. You can find business coaches, executive coaches, leadership coaches, and health coaches, but a life coach is typically most helpful when you’re thinking about your overall future.

Life coaching is about helping people to:

Untangled Spaghetti identify goals

Identity their most important goals

Untangled Spaghetti identify path

Identity a path which will lead them to those goals

Untangled Spaghetti navigate obstacles

Help them navigate around any obstacles which are blocking their path

Untangled Spaghetti
Untangle the Spaghetti

Untangle the spaghetti

It's not a life coach's role to provide advice, but to help you untangle the spaghetti in your brain, giving you clarity on where you are and where you want to be.

A life coach will give you the motivation and the accountability to take the action that you need to make the right changes to the live the life that you deserve.

Untangled Spaghetti when to hire a life coach

When to hire a life coach

Nobody needs a life coach but everyone, no matter what their circumstances are, will benefit from having the services of a good life coach.

At Untangled Spaghetti, we truly believe that we all have unlimited potential and can help one another to live better more fulfilled lives.

We also believe that the key to being happy is to have everything in balance and if you let us, we can absolutely help you achieve this.

Untangled Spaghetti areas we can help

Areas we can help with

Untangled Spaghetti identify goals

Identity the most important goals

Untangled Spaghetti career change

New career or change of direction in current career

Untangled Spaghetti family addition

The chaos which follows having a new family addition

(Whether it’s a tiny new human or facilitating the care of a treasured older family member)

Untangled Spaghetti lifestyle change

Complete lifestyle changes or tweaking a part of your current lifestyle

Untangled Spaghetti major life event

Major life event such as retirement, redundancy or moving to a new house

Untangled Spaghetti stresses

Overwhelm from the stresses and strains of modern life

Untangled Spaghetti courses

Our courses are specially designed to make you stop, breathe, think and focus!

Untangled Spaghetti time for clarity

Time for Clarity

6 sessions

Untangled Spaghetti moving on with attitude

Moving on with Attitude!

10 sessions

Untangled Spaghetti coaching

Weekly or Fortnightly Coaching

Untangled Spaghetti professional mentoring

Professional Mentoring

Our courses
Untangled Spaghetti stress

Helpful Information on Stress and Trauma

I have a passion to help and serve those who have previously experienced any kind of trauma or an event which has adversely impacted on their life goals or someone who is finding life so stressful, they don’t know where to start.

I am not a therapist or a counsellor but a life coach who will help you reset and walk alongside you as you take your next steps towards your best life.

Subscribe to receive your guide which explains how stress and trauma tangles the spaghetti in your head making the smallest of decisions difficult and challenging.

Download information

Let’s untangle your spaghetti together!

Whether you’re raring to go or a little sceptical, we’d love to hear from you and discuss the value of adding life coaching to your life.

Get in touch
Lets untangle your spaghetti together