There’s no better time than now to start living your best life.
It can just be difficult to know where to start!
I’m Helen Pasquale, a retired police officer and life coach, here to help and serve those who have:
Experienced any kind of trauma
Had an event adversely impact on their life goals
Been finding life stressful
At Untangled Spaghetti, we will help you reset, and walk alongside you as you take your next steps towards your best life.
What is Life Coaching?
A little bit about me
Hello! My name is Helen, and I completed 30 years’ police service whilst raising a family of 3.
In 2005, I had to overcome a diagnosis of depression after a number of unfortunate events happened in my family.
This is where my journey into the world of emotional heath began...
About meOur courses
Following a period of chronic stress or trauma, it can be difficult to know where to start.
Our courses have been built help you drown out the noise to help make good decisions.
Time for Clarity
6 sessions
Moving on with Attitude!
10 sessions
Weekly or Fortnightly Coaching
Professional Mentoring
Some kind words...
“Helen was very helpful and insightful in steering me to identify some areas of priority and potential improvement within my life. Her kind and supportive guidance really allowed me to settle my thoughts and figure out next steps.”
Benny
Let’s untangle your spaghetti together!
Whether you’re raring to go or a little sceptical, we’d love to hear from you and discuss the value of adding life coaching to your life.
Get in touch
